:root{color:#10211d;font-synthesis:none;--ink:#071b17;--muted:#6d7975;--lime:#bdf45b;--green:#11634e;--paper:#fff;--line:#dfe6e1;--soft:#f3f6f3;--shadow:0 16px 40px #071b171a;background:#edf1ed;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,Segoe UI,sans-serif}*{box-sizing:border-box}body{background:#edf1ed;min-width:320px;min-height:100vh;margin:0}button{font:inherit}button:focus-visible{outline-offset:2px;outline:3px solid #11634e59}.app-shell{background:var(--soft);width:100%;max-width:520px;min-height:100vh;margin:0 auto;position:relative;box-shadow:0 0 80px #071b1714}.topbar{background:var(--ink);color:#fff;justify-content:space-between;align-items:center;height:68px;padding:12px 20px;display:flex}.brand{color:#fff;cursor:pointer;background:0 0;border:0;align-items:center;gap:10px;font-size:18px;font-weight:750;display:flex}.brand 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var(--line);color:var(--ink);background:#fff}.full{width:100%;margin-top:12px}.section-block{margin-top:28px}.section-heading .count{color:var(--muted);background:#e2e8e4;border-radius:20px;padding:3px 9px;font-size:12px;font-weight:800}.student-list{border:1px solid var(--line);background:#fff;border-radius:17px;margin-top:12px;overflow:hidden}.empty-students{text-align:center;flex-direction:column;padding:24px 18px;display:flex}.empty-students b{font-size:14px}.empty-students span{color:var(--muted);margin-top:5px;font-size:11px;line-height:1.5}.student-row{border:0;border-bottom:1px solid var(--line);text-align:left;width:100%;color:inherit;cursor:pointer;background:#fff;grid-template-columns:44px 1fr 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span{color:var(--green);letter-spacing:1px;font-size:12px;font-weight:900}.set-title small{color:var(--muted)}.stepper-block>label{color:var(--muted);text-align:center;margin:12px 0 5px;font-size:11px;display:block}.stepper{grid-template-columns:58px 1fr 58px;align-items:center;gap:10px;display:grid}.stepper button{height:58px;color:var(--ink);background:#e8ede9;border:0;border-radius:15px;font-size:25px;font-weight:500}.stepper strong{text-align:center;letter-spacing:-1px;font-size:33px}.stepper strong small{color:var(--muted);margin-left:4px;font-size:12px;font-weight:650}.quick-row{justify-content:center;gap:7px;margin:8px 0 14px;display:flex}.quick-row button{border:1px solid var(--line);color:var(--muted);background:#fff;border-radius:10px;padding:7px 10px;font-size:11px;font-weight:750}.quick-row button.selected{border-color:var(--green);color:var(--green);background:#e5f2ec}.quick-row.reps 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5px;font-size:12px;font-style:normal;font-weight:800}.history-row em small{color:var(--muted);font-weight:500}.editor-intro{background:#e5eee7;border-radius:16px;margin-bottom:14px;padding:16px}.editor-intro h2{margin:0 0 5px;font-size:17px}.editor-intro p{color:var(--muted);margin:0;font-size:11px;line-height:1.5}.schedule-editor-list,.program-editor-list{flex-direction:column;gap:12px;display:flex}.schedule-editor-card,.program-editor-card{border:1px solid var(--line);background:#fff;border-radius:17px;padding:15px}.editor-card-heading{justify-content:space-between;align-items:center;margin-bottom:13px;display:flex}.editor-card-heading b{font-size:14px}.editor-card-heading button,.remove-exercise{color:#a34c3c;background:0 0;border:0;font-size:10px;text-decoration:underline}.schedule-editor-card>label,.field-label,.add-exercise-card label{color:var(--muted);flex-direction:column;gap:6px;margin-top:10px;font-size:10px;font-weight:700;display:flex}.schedule-editor-card 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b{font-size:13px}.calendar-sync-card span{color:var(--muted);margin-top:2px;font-size:9px}.calendar-sync-card span i{background:#d79342;border-radius:50%;width:6px;height:6px;margin-right:4px;display:inline-block}.calendar-sync-card small{color:var(--muted);margin-top:6px;font-size:9px;line-height:1.4}.field-label{margin:0 0 14px}.field-label input{background:#fff;font-size:15px}.program-order{grid-template-columns:30px 1fr 34px 34px;align-items:center;gap:7px;display:grid}.program-order>span{background:#e8ede9;border-radius:9px;place-items:center;width:29px;height:29px;font-size:11px;font-weight:850;display:grid}.program-order>div{flex-direction:column;display:flex}.program-order small{color:var(--green);text-transform:uppercase;letter-spacing:.7px;font-size:8px;font-weight:800}.program-order b{margin-top:2px;font-size:13px}.program-order button{border:1px solid var(--line);background:var(--soft);border-radius:9px;width:34px;height:34px}.program-order 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.student-avatar{color:#727b78;background:#e0e3e1}.student-form{border:1px solid var(--line);background:#fff;border-radius:17px;padding:15px}.student-form label{color:var(--muted);flex-direction:column;gap:6px;margin-bottom:13px;font-size:10px;font-weight:700;display:flex}.student-form label:last-child{margin-bottom:0}.student-form input,.student-form textarea{border:1px solid var(--line);background:var(--soft);width:100%;color:var(--ink);font:inherit;border-radius:11px;padding:11px 12px;font-size:13px}.student-form input{min-height:46px}.student-form textarea{resize:vertical;min-height:90px}.form-note{color:var(--muted);background:#e8ede9;border-radius:12px;padding:11px;font-size:10px;line-height:1.45}.exercise-form select{border:1px solid var(--line);background:var(--soft);width:100%;min-height:46px;color:var(--ink);font:inherit;border-radius:11px;padding:0 12px;font-size:13px}.form-error{color:#9b4134;background:#fff0ed;border-radius:11px;padding:10px 12px;font-size:10px;line-height:1.4}.exercise-library-icon{width:42px;height:42px;color:var(--green);background:#e2f0dc;border-radius:13px;place-items:center;font-size:14px;font-weight:900;display:grid}.summary-hero{text-align:center;background:var(--ink);color:#fff;border-radius:21px;padding:23px}.summary-hero>span{background:var(--lime);width:54px;height:54px;color:var(--ink);border-radius:50%;place-items:center;margin:0 auto 11px;font-size:23px;display:grid}.summary-hero h1{margin:0;font-size:23px}.summary-hero p{color:#aab7b3;margin:5px 0 18px}.summary-hero>strong{flex-direction:column;font-size:25px;display:flex}.summary-hero>strong small{color:#aab7b3;text-transform:uppercase;letter-spacing:1px;font-size:9px;font-weight:500}.summary-table{border:1px solid var(--line);background:#fff;border-radius:16px;margin:15px 0;overflow:hidden}.summary-table>div{border-bottom:1px solid var(--line);justify-content:space-between;padding:14px;display:flex}.summary-table>div:last-child{border:0}.summary-table span{flex-direction:column;display:flex}.summary-table b{font-size:13px}.summary-table small{color:var(--muted);margin-top:3px;font-size:9px}.summary-table>div>strong{font-size:14px}.summary-table>div>strong small{font-size:10px}.export-grid{grid-template-columns:1fr 1fr;gap:8px;display:grid}.export-grid button{min-height:55px;font-size:11px}.today-card.with-resume{margin-top:12px}.resume-card{box-shadow:var(--shadow);background:#e8f5dc;border:1px solid #c8e3b6;border-radius:19px;grid-template-columns:1fr 105px;align-items:center;gap:12px;margin-top:-48px;padding:16px;display:grid}.resume-card h2{margin:3px 0;font-size:18px}.resume-card span{color:var(--muted);font-size:9px}.resume-card .primary{justify-content:center;width:100%;min-height:44px;padding:0 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